It’s a super rainy day…There was so much flooding on the roads today and I drove with my windows slightly down to let in the fresh cool air. I moved several times, learning that I don’t adapt to change very well. We have a cat now and her name is…
Latest Posts
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What To Do When Depressed
So there I was lying on the floor crying all depressed…. There was so much resistance for me to get up or even move a finger and if you’re reading this you know exactly what I’m talking about. I was feeling so depressed, it took every ounce of my will…
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Natural Remedies to Help Reduce Anxiety
Anxiety I’ve suffered from anxiety my whole life! I didn’t realize how terrible it was until I grew up and entered the “real world”. Sometimes I still get triggered as my childhood was traumatic and I sometimes get surprised by my triggers. My entire childhood was lived in a fight…
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I took mushrooms & here’s what happened
I’ve had anxiety probably since I was born… Anxiety I realize that the few moments I didn’t experience anxiety was when I buried my nose in a book. I used books as a coping mechanism to escape reality and disassociate. Other peaceful moments included being with my closest friends that…
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How To Protect Yourself As An Empath
As empaths it’s extremely important that we are more careful with our self-care for our overall wellbeing. We are much more sensitive than the average population and that is actually a superpower. However, because of this superpower we really need to protect ourselves since we are more susceptible to burn…
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Are You An Empath? Here’s How To Find Out
Well, how about we start with what an empath really is. We are highly sensitive people who tend to absorb the energy around us whether it’s positive or negative. Research has shown us that at least 20% of the world population are empaths. In this post, you’ll find out how…
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Crystals for Anxiety & Depression
An amazing book to read on everything crystals, “The Crystal Fix” We know that everything in our world is energy and so are crystals. Each crystal has it’s own unique vibration along with it’s healing properties. It’s important to program your crystals by setting an intention. You can do this…