Anxiety - Depression - Mental Health - Uncategorized

Crystals for Anxiety & Depression

An amazing book to read on everything crystals, “The Crystal Fix”

We know that everything in our world is energy and so are crystals. Each crystal has it’s own unique vibration along with it’s healing properties. It’s important to program your crystals by setting an intention. You can do this by gazing at the crystal while holding it if you can. Focus your attention on your intention 😉 lol and then a deep exhale blowing it into your crystal.

The Crystals

Apophyllite

These crystals bring calmness and balance while helping you overcome feelings of anxiety, stress, and free. It helps release our mental blockages by removing negative thought patterns. In meditations, you can use this to connect to the spiritual realms. Apophyllite also enhances your intuition and mental clarity.

Amethyst

These crystals are perfect to use during your meditations and it helps to promote a calm state of mind. It’s very useful to provide some relief from mental health conditions.

Aventurine

Helps protect you from environmental and electromagnetic pollutants. It helps in facilitating the release of unhealthy attachments or relationships. (I definitely needed this lol.. post on the abusive relationships, are you in one? is here. ) Aventurine reduces stress and anxiety with its nurturing energy.

Black Tourmaline

Releases negative thought patterns while eliminating stress, tension, and anxiety. They are known for being grounding and protecting.

Celestite

Enhances mental clarity, emotional stability, and protects against anxiety and depression. It helps promote open communication, self-expression while allowing the development of your confidence.

Chrysophrase

Helps you balance your emotions while protecting against anxiety and depression. It helps with emotional healing, forgiveness and trust.

Danburite

This crystal uplifting energy helps with emotional healing while alleviating stress and anxiety. It also promotes a deeper sense of intuition and encourages self-love and heartfelt expression.

Howlite

Promotes emotional awareness with its peaceful and mindful healing properties. It heightens your intuition while also reducing anxiety, tension, and stress.

Lithium Quartz

This crystal is a natural antidepressant that releases anxiety, fear, and tension. It allows you to acknowledge and release any negative attachments or past traumas.

Solecite

Vibrates at a very high spiritual vibration that aids in healing. It helps bring you a deep sense of peace and serenity by eliminating any feelings of stress and anxiety.

Juliette Thornbury wrote a book called The Crystal Fix which shares so many useful tips on different ways to benefit from our stones. I highly recommend it’s truly a beautiful book. It’s useful to place these in your home, carry them with you, or even use them as jewelry as I do sometimes 🙂 If you happen to live in North Jersey one of my favorite shops is Rocky’s Crystals & Minerals at

559 Bloomfield Ave, Montclair, NJ 07042

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