I’ve had anxiety probably since I was born… Anxiety I realize that the few moments I didn’t experience anxiety was when I buried my nose in a book. I used books as a coping mechanism to escape reality and disassociate. Other peaceful moments included being with my closest friends that…
Well, how about we start with what an empath really is. We are highly sensitive people who tend to absorb the energy around us whether it’s positive or negative. Research has shown us that at least 20% of the world population are empaths. In this post, you’ll find out how…
An amazing book to read on everything crystals, “The Crystal Fix” We know that everything in our world is energy and so are crystals. Each crystal has it’s own unique vibration along with it’s healing properties. It’s important to program your crystals by setting an intention. You can do this…
Anxiety I’ve suffered from anxiety my whole life! I didn’t realize how terrible it was until I grew up and entered the “real world”. Sometimes I still get triggered as my childhood was traumatic and I sometimes get surprised by my triggers. My entire childhood was lived in a fight…
Are you feeling overwhelmed with anxiety? Have you been struggling to overcome those anxious feelings? Maybe you’ve tried anxiety medication but were troubled by the side effects or prefer not to use drugs. I’ve had my own personal struggles with overcoming anxiety along with depression my whole life and after…