I’ve had anxiety probably since I was born… Anxiety I realize that the few moments I didn’t experience anxiety was when I buried my nose in a book. I used books as a coping mechanism to escape reality and disassociate. Other peaceful moments included being with my closest friends that…
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Are You An Empath? Here’s How To Find Out
Well, how about we start with what an empath really is. We are highly sensitive people who tend to absorb the energy around us whether it’s positive or negative. Research has shown us that at least 20% of the world population are empaths. In this post, you’ll find out how…
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Crystals for Anxiety & Depression
An amazing book to read on everything crystals, “The Crystal Fix” We know that everything in our world is energy and so are crystals. Each crystal has it’s own unique vibration along with it’s healing properties. It’s important to program your crystals by setting an intention. You can do this…
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What To Do When Depressed
So there I was lying on the floor crying all depressed…. There was so much resistance for me to get up or even move a finger and if you’re reading this you know exactly what I’m talking about. I was feeling so depressed, it took every ounce of my will…
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Overcoming Suicidal Depression
Depression I held that knife against my wrist numerous times…The bottles of pills looked tempting because of me drowing in a deep depression. I went to bed with a knife in my room every night…I was suffering from a deep, scary, and dark depression. My life felt like an absolute…