Depression I held that knife against my wrist numerous times…The bottles of pills looked tempting because of me drowing in a deep depression. I went to bed with a knife in my room every night…I was suffering from a deep, scary, and dark depression. My life felt like an absolute…
-
-
Natural Ways to Help with Insomnia & How To Get A Goodnight’s Rest
MY INSOMNIAC JOURNEY I’ve had trouble sleeping since I was a little girl, my mind filled with ideas, thoughts…that I couldn’t quiet. It was sooo hard to get up in the morning & focus during the day…I felt like a night owl. The weirdest part was that growing up I…
-
Natural Remedies to Help Reduce Anxiety
Anxiety I’ve suffered from anxiety my whole life! I didn’t realize how terrible it was until I grew up and entered the “real world”. Sometimes I still get triggered as my childhood was traumatic and I sometimes get surprised by my triggers. My entire childhood was lived in a fight…
-
Natural Ways To Help With Anxiety
Are you feeling overwhelmed with anxiety? Have you been struggling to overcome those anxious feelings? Maybe you’ve tried anxiety medication but were troubled by the side effects or prefer not to use drugs. I’ve had my own personal struggles with overcoming anxiety along with depression my whole life and after…
-
Toxic Abusive Relationships – Are You In One?
here.He was a weak man. The sort who needed to crush a woman in order to feel powerful. -John Mark Green Since I was a little girl the women in my family always said to leave when a man hits you, he doesn’t love you and he is most likely…